...A Sanskrit word meaning yoking or union , yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patajali ( c. 2nd B.C.).

Its intellectual content largely based on the philosophy of Samkhya, it is the practical aspects of Yoga that play a far more important part in the practice of it. However, it is spiritual release promised by performing yoga that the yogis or practitioners of it aspire for. Along...more

Overcoming Eating Disorders Through Yoga

...Over 10 million women and a million men are affected by different forms of eating disorders in the United States alone. Most of them are teens and the common illnesses are represented by anorexia and bulimia. The physical factors related to these illnesses have only been recently acknowledged as only mental factors were previously thought to be responsible for these conditions. Eating disorders are triggered by a complexity of factors including social, biological, psychological and behavioral items.

A calm and focused mind has a better chance of reducing the harmful effects of eating disorders. Yoga has been proven to reduce depression and recreate a state of balance and well being. Different yoga practices encourage heightened levels of self esteem and promote a positive view of ...more

How Can Yoga Contribute Towards Clearer - Healthier Skin?

...towards unhealthy skin is because it can cause blemishes and it can make us lose out on sleep. When you are constantly stressed, your mind is never relaxed. This means that you could potentially spend up to hours at a time, tossing and turning, trying desperately to sleep.

So, by participating in yoga the breathing techniques associated with the practice will not only help to keep your heart happy and healthy, but it will also cut down your stress levels, bring down your blood pressure, and help you to have blemish free skin!

Helping You to Sleep:
Not getting enough sleep is one of the most common reasons why people suffer from bad skin. It really is true that we need at least eight hours beauty sleep in order for our skin to repair the daily damage done to it and to prepare for the day ahead. If you do not g...more

The Purpose of Yoga - Spiritual Health for All Faiths

...ccult, and evil.

Based upon differing accounts of the same story, the Bishops reasons for banning the class remain unclear. He may have wanted to diffuse a volatile situation or he may have objected to the exact location of the classes. We may never know his exact reasons.

So, this looks like a clear victory for religious fundamentalism. All you have to do is make a scene at somebody elses church, and you can have their activities banned.

Wrong - According to The News-press: Gateway trinity Lutheran Church invited DiLorenzo to expand the Yoga program, she was teaching there, by bringing her Blessed Pope john classes.

Apparently, this leaves the door open for these Roman Catholic parishion...more

Krishna Das Yoga Of Chant Dvd