Nutrition and Golf

players are hitting the ball further than ever and there seems to be no limit to the distance that balls travel these days.

The likes of Bubba Watson and john Daly are making the old 240 yard drive look like a wedge from a perfect lie.

Yes, technology makes for more distance. The golf ball just travels further end extensive research into dimple patterns and ball construction has the inevitable result of more distance.

Manufacturers have changed the lofts on sets of clubs and sell that off as extra distance. Why? Because distance sells like nothing else! Everybody, even the tour pros want an extra ten yards.

The impact on golf courses and course design is enormous. Courses are being lengthened, the rough is longer and tougher, and greens are super fast and not receptive at all. Just watch the majors!

So what is the next big thing in golf? What is going to distinguish the individual from the pack? Can the local club golfer benefit from this as well? They do make up the bulk of sales anyway!

Chances are that it will be the diet. Yes, THE diet. Gary Player was most probably the first tour player who seriously worked out in a gym. These days mobile gyms are following the tour.

Then came technology and everybody jumped on the bandwagon to maintain a portion of this lucrative market. The positive side to that is that it makes it easier for the average player to start end to enjoy the game more with more forgiving clubs and some extra distance.

That is why the next big thing in golf just might be a proper, balanced diet. The demands on physical fitness and mental stamina on the major tours is increasing by the day. Physical training and fitness can only be successful when combined with a well-managed diet. We also know that 95% if the reasons for visits to the doctor can be related to what we eat - need I say more?

Now that you have revisited your membership at the local health club and spent your earnings on the latest technology, have a serious look at what you eat, and DO NOT forget to drink 1 to 2 liters of water every day!

The benefits of a proper diet and exercise with sufficient water are just too much to go into now. This just might be the next big thing in golf and life in general.

To your health!

The gym phase is a given, technology is advancing rapidly, and the diet will make a difference in the demands of the professional golf circuits.

Corrie Nel is a golf fanatic and former club captain. Find out how to lengthen your drives and lower your scores at:

www.sportatlas.com (Please use ID 1536)

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Remove Toxic Chemicals & Byproducts From Your Water With A Whole House Filter

If you dont own a whole house filter for your water supply, you should. Our bodies are made up of 70% water, meaning that the water we replenish our bodies with on a daily basis contributes to the majority, if not all of our health. Think of it this wayit is impossible to flush toxins out of our system if we constantly load up on toxic fluid. Unfortunately, the worlds water supply is not going to get any cleaner. In fact, with the production and use of more chemicals, our water is only going to become more toxic than it already is, putting us at even more risk.

In todays day and age with the use of man-made chemicals, owning whole house filters for water are becoming a necessity for ensuring better health. For the most part, people are unaware of just how primitive the equipment used by water filtration companies is. Consumers are also often times oblivious to the fact that there are no standard regulations concerning the thoroughness of water filtration. This of course isnt the consumers fault, but it is something that needs to be brought to everyones attention, especially if theyre concerned about living a long and healthy life.

A whole house filter is much more sophisticated than the equipment used by water filtration companies. Many products hook up to your homes main inlet providing filtered water for every outlet for years. Owning your own system allows you to stay in control of the purity of your water, which is quite important.

With the large supply of whole house filters available for purchase, it can be difficult to distinguish between good and bad products. In a nutshell, there really is no bad filter, and an investment such as this is definitely a step in the right direction. However, there are different levels of filter quality. Avoid distillers and reverse osmosis products. While both of these remove unwanted contaminants, they also remove the essential trace minerals our bodies need for proper functioning.

Water is used for more than drinking. It is used for daily activities such as cooking, showering, and gardening, just to name a few. Showering in contaminated water is 2 to 3 times more harmful than drinking it. With the combination of drinking water and having water seep into your skin, theres no way to escape unwanted toxins. Once you realize how frequently water is used, its easy to see why a whole house filter is necessary. Owning a system will bring about change in the look of your landscaping, the feel of your hair and skin, and the quality of your overall health.

Determining reliable whole house filters from unreliable ones can be a challenge. Be sure to ask the distributor for a performance data report. If the distributor is unable or unwilling to produce one for you, then the company is not reputable. A reputable company will understand your request and will want to bring you peace of mind about your investment.

If you wish to maintain good health, a whole house filter for your water should be a priority. Staying aware of the contaminants that plague the water we drink and use is a great way to show you just how important owning a water filtering system of your own really is. Your health and the health of your family depend on it.

Martin Spencer is a health researcher who has been studying water filtration for over 25 years. He is a regular contributor to Water Filtration Guide, a site dedicated to various methods of treating and purifying water. Learn about quality whole house filters on our site.

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